Practice Safe Stress: Healing and Laughing in the Face of Stress, Burnout, and Depression

Title Practice Safe Stress: Healing and Laughing in the Face of Stress, Burnout, and Depression
Names Gorkin, Mark.
Book Number DB067507
Title Status Active
Medium Digital Book
Annotation Psychotherapist offers advice on dealing with stressful situations and avoiding depression. Tips for workers and students include allowing enough time for sleep, setting priorities, having empathy, getting exercise, and following a good diet. Also offers tips for businesses on maintaining a healthy workplace. 2004.
Narrator Synnestvedt, Erik.
Local Subject Psychology - Differential & developmental - 155
Psychology - 150
Psychology PSY - PSY
Male Narrator - MN
LC Subject Job stress - Handbooks, manuals, etc
Stress (Psychology) - Handbooks, manuals, etc
Stress management - Handbooks, manuals, etc
Language English
Released 2009
Publication Info Washington, D.C. : National Library Service for the Blind and Physically Handicapped, the Library of Congress, 2009.
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