Controlling your drinking tools to make moderation work for you

Title Controlling your drinking tools to make moderation work for you
Names Miller, William R.
Muñoz, Ricardo F.
Book Number DB060169
Title Status Download Only
Medium Digital Book
Annotation Psychologists' techniques for alcohol abusers to change harmful patterns and learn to imbibe in moderation. They explain the use of self-monitoring by keeping track, taking charge, and slowing down, and offer practical advice on handling social situations and substituting other behaviors for drinking. 2005.
Narrator Polk, John.
Local Subject Male Narrator - MN
Medicine - Promotion of health - 613
Medicine - Medical sciences - 610
Medicine & Health - MED
Psychology PSY - PSY
LC Subject Alcoholism
Controlled drinking
Self-care, Health
Language English
Released 2006
Publication Info Washington, D.C. : National Library Service for the Blind and Physically Handicapped, Library of Congress, 2006. (APH, recording studio).
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